Ok it really depends on the time of day and if you have a good digestive system.
Here is the guiding principle. Alkaline water will destroy the acidity of the stomach, so do NOT take alkaline water when you are digesting or going to be digesting.
So it is OK to do alkaline water early in the morning and if you have a good digestive system with a good acid level, then it is OK to take it between meals on an empty stomach.
Otherwise, you want to drink water that is either neutral or has a little acidity to it( with either lemon or apple cider vinegar).
My holistic doctor told me 8 years ago only Distilled water. I've been drinking distilled water ever since with great results for me and my pets. When I use it in a coffee maker - I NEVER have to clean any crud off of it. Distilled water is PURE and we get all our nutrients and minerals from food. My labs are great and great gut health. My own experience.
Coleman Ramey For me it's Paleo Diet, supplements such as L-Glutathione, Inulin, Insitinol, and several other doctor recommended supplements, distilled water, avoiding all fluoride and taking 2 mg. Of Low Dose Naltrexone and probiotics.
"Core" brand water is good and without fluoride. Also FIJI water. But water filtered through the Berkey filtration system is most cost effective way to drink pure water.
Zam zam water has healing power. Or any filtered water ... Wt the name The merciful Creator. Water changes. I also learned of u drink in small sips sitting down it has more health benefits.
Distilled water but your need to get your vitamins and minerals from another source Good luck on your path. One thing great about distilled it helps cleanse your body of pathogens and dead cells safely like no other element on earth .
I heard any water should stand opened in the air for 24 hours. After that, the water gets tired and is ready to drink. Make sure it is clear and not dirty.
Natural spring water
Deer park is what I drink
Deer park has fluoride in it
Coleman Ramey say what
Well according to google...
They have some with added fluoride
Alkaline ph9+ spring water to hydrate and bring your ph levels up.
How do your pH levels go up? And where? In your blood? Do your cells cope with these changes in pH???????
alkaline by far. Do yourself a favor and get a machine. Health stores usually have them. Do not buy water in plastic.
What is the cost for a machine?
ours was around $2500. it varies but its so worth it.
Alkaline water.. Water with lemon n cucumber everyday.
"KANGEN WATER!!"
Powdered.
Spring water
Core
powdered water is so pure !!
Saves on all that nasty wetness.
H2O
I really like core ....
HIGH ph only
H2o
Fiji! Contains silica which removes aluminum from the brain and its alkaline next choice is Evian
distilled !
Distilled
KANGEN WATER
Alkaline water machine is the best....
H2O= distilled
Ok it really depends on the time of day and if you have a good digestive system.
Here is the guiding principle. Alkaline water will destroy the acidity of the stomach, so do NOT take alkaline water when you are digesting or going to be digesting.
So it is OK to do alkaline water early in the morning and if you have a good digestive system with a good acid level, then it is OK to take it between meals on an empty stomach.
Otherwise, you want to drink water that is either neutral or has a little acidity to it( with either lemon or apple cider vinegar).
Great information about when to actually drink the ph water.
Water without fluoride
Cold
Essentia, room temperature filtered water with lemon
Rain water from low polluted area
Spring water
Spring water. Naturally carbonated water from calcium carbonate springs (Pierre or San Pellegrino).
through a straw
Make sure it's in glass bottle and not plastic
Fresh cold spring water
Your body can regulate its own alkalinity.
Spring water is best.
From the glaciers
Natural spring water at room temperature.
My holistic doctor told me 8 years ago only Distilled water. I've been drinking distilled water ever since with great results for me and my pets. When I use it in a coffee maker - I NEVER have to clean any crud off of it. Distilled water is PURE and we get all our nutrients and minerals from food. My labs are great and great gut health. My own experience.
What’s good for gut health
Coleman Ramey For me it's Paleo Diet, supplements such as L-Glutathione, Inulin, Insitinol, and several other doctor recommended supplements, distilled water, avoiding all fluoride and taking 2 mg. Of Low Dose Naltrexone and probiotics.
Sometimes food does not replenish all of your mineral requirement. Drink away folks!
All my health labs are AMAZING. My doctors are overly pleased and so amI. Just sayin.... My own experience.
"Core" brand water is good and without fluoride. Also FIJI water. But water filtered through the Berkey filtration system is most cost effective way to drink pure water.
Alkaline
Right out of a spring in a clean pure place.
H2o
Hike far up into the mountains and filter your own out of a secluded stream, untouched by man. Doesn't get better than that
spring H2O
B- WELL
NATURAL ALKALINE WATER. COMES FROM ITALY I THINK.?????
Or you can make it with brakein power and lemmon
Alkaline water
I recommend Alkaline water with PH 9,5
Pellegrino ITA
Distilled
boiled water with no chemicals
A Mixture of Evian (too few minerals) and Gerolsteiner (too salty) mineral water. Only "perfect" blend.
Alkaline
H2o
Not tap!!! .... Drink filter or bottled ... With a ph of 7.8 or higher is best x
Zam zam water has healing power. Or any filtered water ... Wt the name The merciful Creator. Water changes. I also learned of u drink in small sips sitting down it has more health benefits.
cold water
Rain water
Distilled water but your need to get your vitamins and minerals from another source Good luck on your path. One thing great about distilled it helps cleanse your body of pathogens and dead cells safely like no other element on earth .
Distilled water has been Deoxygenated
Unless it’s done by the sun in a natural process
C Alex Armstrong Doesn't matter most people need to detox baddly anyways .
Empty Distilled water is the best for life
If you’re going to use it aerate it first imo
Wet water
I heard any water should stand opened in the air for 24 hours. After that, the water gets tired and is ready to drink. Make sure it is clear and not dirty.
One that has a 7.4 alkalinity or higher.
Essential water is 9.5 pH.
Coconut water
Spa red ?
Anyone that doesn't come in a plastic bottle!!!
It’s important to filter it at point of use
Zero Water filtration is pretty good.