I am trying a lot of smoothies with different fruits.. İt's yummy.. But I want to make vegetable juice also.. Can anyone give me the idea what vegetables I can use in my juicer to make healthy juices?? Thanks in advance.. Stay strong and be painfree, beat RA at any cost..
cucumber, celery, ginger, spinach, or kale
I make smoothie of carrot, celery, spinach, half tsp ginger, desstspn ground flaxseed and water. Also carrot and orange and water. Also beetroot, celery, ground flaxseed and water. I prefer smoothies for the natural filling roughage
Thank you for the suggestions.. I will try..
A I do kale with blueberries flaxseed, protein and coconut milk
I find kale bitter
I do carla's daily, feel so much better.. That is my breaky.. I use the frozen fruit berries from Costco.. Blue, rasp, black and do well on it. And unsweetened coconut milk, protein powder, flax, I do add 1 T of almond butter, well used to, trying without now.
carla's what's that?
Be careful with even fruits and vegetables as some cause inflammation in some people. Everyone is different so just have to experiment.
I've done papaya or cantaloupe and spinach and it was good. Also spinach, avocado, blueberries, and orange juice = really good.
That is totally new recipe to me.. I think I am going to try it.. İs it juice or smoothie?
Okay.. Thank you
2 Celery sticks, 3 hands full of greens, ½ papaya
Yes!! Good smoothie!!
I juice everything. Today's juice had: A yam, celery, cuc, chard, kale, apple, carrot, purple cabbage, pineapple, turmeric and ginger root.
Yam you put raw?
Yup, they juice well
i start the morning with juiced apple, celery, tumeric and ginger... Bit spicy but i finf it yummy...
In the morning I have spinach n pineapple smoothie with flax seeds
I juice daily - cucumber, celery, spinach, apple, carrot and ginger. Sometimes I will also add in beetroot or swap the ginger for mint.
Thank you for the juice recipe
Best one to juice is Cabbage
Take any vegetables juices or fruits juices you just add small pic of ginger and garlic.. Pineapple is best natural NSAID and pure honey
Celery juice only on an Empty stomach suggests medical medium I do this am think it works amazing at reducing information. I try to do this x 3 a day . And then I blend (smoothie) banana baby spinach blue berries raspberries avocado coconut milk.. Add in spirilla and boswella every am for breakfast! Full of flavour and goodness !
I do pineapple cucumber and celery
I make an anti-inflammatory drink. Can't remember where I got the recipe but here it is: 4 stalks celery, 6 carrots, 1 cucumber, 1/2 lemon, 2" ginger, 1 cup pineapple. Helps a lot!
Thank you julie.. İs it juice? Or smoothie?
I drink pineapple spinach smoothie.. İt's good for anti inflammation too
It's made with a juicer not a blender. (Juice)
Ok.. I do cucumber celery n ginger juice.. You gave me more options for juicing.. Thank you
You're very welcome! Hope it helps you to feel better!
I heard pineapple is a very good antinflammatory
Yes it is.. I drink pineapples spinach juice two times.. İt's helping