Vegatable smoothies for rheumatoid arthritis

I am trying a lot of smoothies with different fruits.. İt's yummy.. But I want to make vegetable juice also.. Can anyone give me the idea what vegetables I can use in my juicer to make healthy juices?? Thanks in advance.. Stay strong and be painfree, beat RA at any cost..

Abira Carlson
A
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cucumber, celery, ginger, spinach, or kale

Kristen Boudreaux
K

Thank you

Abira Carlson 3 years

I make smoothie of carrot, celery, spinach, half tsp ginger, desstspn ground flaxseed and water. Also carrot and orange and water. Also beetroot, celery, ground flaxseed and water. I prefer smoothies for the natural filling roughage

Helen Murphy
H

Thank you for the suggestions.. I will try..

Abira Carlson 3 years

A I do kale with blueberries flaxseed, protein and coconut milk

Carla Barnard
C

I find kale bitter

Abira Carlson 3 years

I do carla's daily, feel so much better.. That is my breaky.. I use the frozen fruit berries from Costco.. Blue, rasp, black and do well on it. And unsweetened coconut milk, protein powder, flax, I do add 1 T of almond butter, well used to, trying without now.

Karen Maher
K

carla's what's that?

Abira Carlson 3 years

Be careful with even fruits and vegetables as some cause inflammation in some people. Everyone is different so just have to experiment.

Tina Pina
T

So confusing..

Abira Carlson 3 years

I've done papaya or cantaloupe and spinach and it was good. Also spinach, avocado, blueberries, and orange juice = really good.

Virginie Morgan
V

That is totally new recipe to me.. I think I am going to try it.. İs it juice or smoothie?

Abira Carlson 3 years

Smoothie

Virginie Morgan 3 years

Okay.. Thank you

Abira Carlson 3 years

2 Celery sticks, 3 hands full of greens, ½ papaya

Caprice Meier
C

Yummm..

Abira Carlson 3 years

Yes!! Good smoothie!!

Caprice Meier 3 years

I juice everything. Today's juice had: A yam, celery, cuc, chard, kale, apple, carrot, purple cabbage, pineapple, turmeric and ginger root.

Kristine Gilliam
K

Yam you put raw?

Abira Carlson 3 years

Yup, they juice well

Kristine Gilliam 3 years

i start the morning with juiced apple, celery, tumeric and ginger... Bit spicy but i finf it yummy...

Rory Bourgeois
R

In the morning I have spinach n pineapple smoothie with flax seeds

Abira Carlson 3 years

I juice daily - cucumber, celery, spinach, apple, carrot and ginger. Sometimes I will also add in beetroot or swap the ginger for mint.

Karyn Escobar
K

Thank you for the juice recipe

Abira Carlson 3 years

Best one to juice is Cabbage

Pia Byrd
P

Take any vegetables juices or fruits juices you just add small pic of ginger and garlic.. Pineapple is best natural NSAID and pure honey

Malik Darling
M

Celery juice only on an
Empty stomach suggests medical medium
I do this am think it works amazing at reducing information. I try to do this x 3 a day .
And then I blend (smoothie) banana baby spinach blue berries raspberries avocado coconut milk.. Add in spirilla and boswella every am for breakfast! Full of flavour and goodness !

Simone Dodge
S

I do pineapple cucumber and celery

Shantel Valenzuela
S

I make an anti-inflammatory drink. Can't remember where I got the recipe but here it is: 4 stalks celery, 6 carrots, 1 cucumber, 1/2 lemon, 2" ginger, 1 cup pineapple. Helps a lot!

Julie Cornell
J

Thank you julie.. İs it juice? Or smoothie?

Abira Carlson 3 years

I drink pineapple spinach smoothie.. İt's good for anti inflammation too

Abira Carlson 3 years

It's made with a juicer not a blender. (Juice)

Julie Cornell 3 years

Ok.. I do cucumber celery n ginger juice.. You gave me more options for juicing.. Thank you

Abira Carlson 3 years

You're very welcome! Hope it helps you to feel better!

Julie Cornell 3 years

I heard pineapple is a very good antinflammatory

Vera Haines
V

Yes it is.. I drink pineapples spinach juice two times.. İt's helping

Abira Carlson 3 years