My knees hurt a lot, I have been told the cartilage is gone and I have early arthritis and recommended knee replacement at 38. I want to postpone it as much as possible. Any natural remedies to help the knees and manage pain? Thanks
Drink strong grated ginger water on a daily basis.. Like two times a day is good. I take a golf ball size piece.... Grate it and pour boiling water over it... Drinking it very warm... Just add boiling water to that same piece all day or in the morning and evening.
Kratom leaf powder
Try yoga. And explain the teacher about ur knees. All the best
I have a bust goda too
Cod liver oil
Bone broth. buy the beef kneecaps and legs.
Use raw ginger and garlic mix with pure honey and mix with half a cup of hot water then drink it
Do some exercises too and stay a way from red meet
Parsley tea, put boil water, stand for 10 min, drink 3 times per day
What about the gelatin.. Remedy. Go to u tube an check excellent remedies
That is basically what the bone broth can give you. Gelatin plus extra calcium
I have the same problem a torn ligament Dr recommended a knee cap replacement I'll go for it then to try every remedy that only gives relieve after a couple of hours the pain is back
unflavored gelatin, leave it over night in a glass of water and drink it on a empty stomach
I'm using this and it helps for me. https://hillvitalusa.com/hillvital-herbal-masterbalm
Dischem, The Real Thing's Joint Revolotion. My dad had to have hip replacement, after few months, cartillage regenerated, no operation was necessary.
They say CBD oil helps