Was just told I have a fatty liver. And suggestions how too treat this. Doctor recommended loosing weight.
Loosing weight, but also 1 tablespoon of a good olive oil and 1 tablespoon of lemon juice every morning, drinking lemon in your water throughout the day will really help, clean diet, no sugar or processed foods and no pork, eat fruits and vegetables as juices and smoothies and grass fed beef and chicken with no antibiotics or hormones and eggs nuts and seeds
Best advice right here.
Me too. But my doctor laughed as I am underweight. I don’t know what to do either???
Cut out processed foods and sugar (chocs, candies, cookies, biscuits, bread, potatoes, etc)
Marian Lutz I don’t eat processed foods or sugar, I don’t like sweet foods.
tracy - is there anything in this article that resonates with you? https://www.quora.com/What-causes-fatty-liver-in-slim-people
Marian Lutz Potatoes are a healthy vegetable - just not fried in plant based oils. The skins contain actual nutrition so include the skins
Supplements you'll need, VitaminE, Fish Oil, Milk Thistle, phosphatidylcholine. If you take these as a daily regimen you'll never have a fatty liver again. And yes, change your diet immediately. Google fatty liver diet ideas. Been dealing with this for years so I know what I'm talking about .
Does it take years to heal?
You can get rid of a fatty liver with just 4 fish oil pills a day for 3 months. I've done it repeatedly. It depends how high your triglycerides are, mine were 300's. But I reccomend taking the other supplements as well. Diet of course is very important, but find foods that work best for you. Healthy fats !!!!
My naturopath told me eat 75% raw diet
Quit eating so many carb. Cut out grains and sugars. Ketogenic diet and fasting. May take several months, but this will clean it up.
Eat a raw organic vegan diet.. No sugar, processed foods, animal products and add milk thistle your fatty liver will heal as long as it’s not too far damaged already.
Stop all sugar and processed foods. Keto diet.
Alcohol and sugar effect the liver the same. A mostly raw wholefood grain free plant based diet will sort you out
MilkThistlehttps://www. Livestrong. Com/article/519605-does-milk-thistle-cleanse-a-fatty-liver/
My friend was told to fast for a week then start the Mediterranean diet. She goes back in a month for followup bloodwork.
Put a cut up lemon in a cup and drink room temp water from that cup all day every day. New lemon each morning.
Plant based diet.
Detox. Detox. Detox. PM me.
Keto diet reversed mine. Also, look into d-limonene and chanca piedra supplements for fatty liver.
Magnesium can help with lots of things, including cortisol the stress hormone thats not good for us. And water weight, hi blood pressure and heart strain
Red rice yeast capsules worked for me... And d-limonene.
My mom just cured her fatty liver. She also cured her stage III kidney disease. Check out Dr Jason Fung on YouTube. Also be sure to cut flour and sugar asap.
Fig vineger.. Pomegranate
Getting a Kangen water Machine will definitely help please YouTube it
Alcohol and fructose can contribute to FLD.
9 out of 10 people have a fatty liver. You must change your diet to a low fat vegan diet, high in plants, with lots of fruit and lots of greens. No alcohol, no dairy, no eggs, no pork, no gluten, no corn, no soy, no canola oil. Anthony William, The Medical Medium has a book coming out in Nov. Called Liver Rescue. He has 3 brilliant books on healing the body and over 75 free radio shows on soundcloud. Here is just one of them..... https://soundcloud.com/medicalmedium/healing-your-liver
Lemon water and oatmeal