Beetroot and spinach.. Vegetables rich in iron
100%
Raisins
Tomatoe
Liver helps to i no its nt a veg
Broccoli
Fresh beetroot, spinach
Beetroot, raisins
DARK LEAFY VEGES ESP RAW
Yes beetroot also and tomatoes
beEtroOt wrks... CHOCALATE HELP ME EVEN QUICKER... Sssh
A LITTLE SALT ON YOUR TONGUE
Beetroot
Pumpkin spinache cabbage sweet potato broccoli peas beans squash these are the ones my Nanna used to list out to me when my iron was low
carrot pomegranate jaggery (not vegetable)
spinach, rich in iron
Two boiled eggs with coffee
Spinach
Thank u so much guys
Beetroot, broccoli, raisins, spinach and liver.. Always keep raisins at work, like I do.. Eat it during the day.. Try to make liver once a week..
Always buy the fresh beetroot, and make that
Beetroot and spinach.. Vegetables rich in iron
100%
Raisins
Tomatoe
Liver helps to i no its nt a veg
Broccoli
Fresh beetroot, spinach
Beetroot, raisins
DARK LEAFY VEGES ESP RAW
Yes beetroot also and tomatoes
beEtroOt wrks... CHOCALATE HELP ME EVEN QUICKER... Sssh
A LITTLE SALT ON YOUR TONGUE
Beetroot
Pumpkin spinache cabbage sweet potato broccoli peas beans squash these are the ones my Nanna used to list out to me when my iron was low
carrot pomegranate jaggery (not vegetable)
spinach, rich in iron
Two boiled eggs with coffee
Spinach
Thank u so much guys
Beetroot, broccoli, raisins, spinach and liver.. Always keep raisins at work, like I do.. Eat it during the day.. Try to make liver once a week..
Always buy the fresh beetroot, and make that