I need suggestions on healing my gut, I get bloated really bad, fatigued and feel crappy

Blake Greenwood
B
1 following.
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38
38 ANSWER

A naturopath that does muscle testing aka nutritional response testing and detox and go on appropriate supplements

Rebecca Reyna
R

I was curious about this muscle testing, but a little skeptical. Did it help you?

Blake Greenwood 3 years

blake yes it did weeded through 4 naturopaths til I found my match she has literally changed my life and gave me my life back. I have Sjögren's and fibromyalgia and lived in chronic pain, fatigue, muscle weakness, migraines, tremors in my hands, memory loss. After I found her I'm not gonna lie at times from the detox I wanted to throw in the towel but she promised me it would be worth it and yes it was I went from dropping off my kids at school and sleeping til I had to pick them up. I'm now up and running full of energy and pain free and I owe all to her.

Rebecca Reyna 3 years

Blake Greenwood it works. My uncle was a kinesiologist and used it all the time to determine what we were allergic to

Kris Justice 3 years

Rebecca Reyna what detox protocol did she use?

Kris Justice 3 years

Plant based lifestyle did wonders for me!

Sonia Tracy
S

Essentialzyme 4 helps with bloating and healthy digestion.

Davina Michel
D

Hi can you buy that like at the vitamin shop?

Tami Medrano 3 years

Tami Medrano I buy it from Young Living. Not sure if there is a similar product you can buy at a vitamin shop.

Davina Michel 3 years

If you decide to go that route I can help.

Davina Michel 3 years

You can get Restore from Amazon which is a plant based digestive enzyme liquid product that you take a half hour before eating. I've used it and it works great! However, whole food plant based (wfpb) diet will make the greatest difference in the long run. A little guidance, blood work and other assistance will help you transition if you are not already WFPB, as well as exercise - a brisk walk after a meal helps loads

Kathryn Klein 3 years

Eat plant based, take probiotics, eat fermented food or drinks, also bone broth

Stephanie Wu
S

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April Skinner
A

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April Skinner
A

Eat Raw diet and heal your body. your body makes nothing that it needs when you eat Junk you hurt your body because you are not providing it the nutrients it needs to care for you.

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April Skinner 3 years

April Skinner Seems as though Cabbage appears on both the bloating and prevents bloating list... I love cabbage...

Ed Hall Kramer 3 years

Ed Hall Kramer Everyone body type is different so what may work for some may NOT work for others.

April Skinner 3 years

Synbiotic, avoid gluten

Michael Groves
M

This is what I used. Worked wonders!

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Angie Spears
A

These products definately got me moving on the upward climb. I recommend them!

JessJeff Cope 3 years

Collagen.. Seals the interior lining of your small intestine, reduces internal inflammation.. A probiotic with prebiotics and digestive enzymes.. Those things taken daily will heal your gut and maintain your gut health.

Lisa Boston
L

Any brand of collagen you recommend?

Blake Greenwood 3 years

Blake Greenwood i take a liquid collagen called biocell.. İt doesnt make you bloat like alot of the powders do, and the collagen is harvested from organically raised chicken.. No chemicals at all.. I have lyme disease & RA & manage my symptoms naturally.. I've tried everything and this stuff works the best

Lisa Boston 3 years

If you want additional info I can message you the deets on it

Lisa Boston 3 years

Lisa Boston sure

Blake Greenwood 3 years

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April Skinner
A

100% organic plant based diet and try colonics. Add kimchi and saurkraut.

Zachary Manning
Z

Hey there! I'm so sorry to hear that your suffering. I was in a similar place up until recently. I had bad IBS and no medicines were working for me. Four months ago I started on a more plant centered diet and started taking produce concentrates. Now I have the best poops of my life seriously though, life changing for sure! Have you tried them?

Erin Pena
E

I’m so interested I deal with major constipation issues also

Blake Greenwood 3 years

Blake Greenwood I hear you!! I'll pm you more info!

Erin Pena 3 years

I agree plant based diet helps a lot! But how do u heal yourself when your gut cannot absorb nutrients?

Twinkle Siegel 3 years

Twinkle Siegel yaaaas

Blake Greenwood 3 years

Twinkle Siegel Typically for malabsorption syndrome doctors recommend a higher dose of vitamins and supplements so your body has more chances to absorb nutrients. Produce concentrates are bioavailable and get right into your blood stream so the chances of absorbing nutrients are much higher than a vitamin or supplement!

Erin Pena 3 years

Try Homozon, this will clear everything up and provide oxygen throughout your body.

Julie Harrison
J

Where do you buy that

JessJeff Cope 3 years

GAPS/SCD diet

Mariana Lyles
M

Sounds like you might have iron overload.... Ask your dr for a complete iron panel, blood test, it includes, ferritin and transferritin saturation %.....

Louise Carter
L

constipation is a big sign of iron overload... I just notice you said in the comment above.... Please do not delay asking the dr for blood work... Knowing about iron overload puts you in a place to prevent the iron overload, with simple blood letting..... I know cause I have it.. İt’s an inborn error that I was born with.. Hemochromatosis is a gentic mutation that cause a persons body to hoard iron, and it very common.... İt’s a blessing to know

Louise Carter 3 years

Digest zen from Doterra. Natural and pure grade oils

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Pat Lay
P

How do you use this?

Louise Begay 3 years

Louise Begay messaged you

Pat Lay 3 years

Kambucha tea and lots of fermented foods. They balance the flora in your gut which gives you bloating.

Sandie Choi
S

Bitters prior to any meal
Aloe juice in the am
Probiotics

Karen Randolph
K

Research leaky gut. You need to stop eating everything processed, inflammatory foods, take good pro and probiotics, fermented foods are the best probiotics, they have many more strains of good bacteria, digestive enzymes and detox. Do a candida cleanse, a parasite cleanse, drink distilled waster, put lemon in it. Take good grade diatomaceous earth, activated charcoal or bennonite clay, these detox the body, bind to toxins. It takes a while so be patient.

Nancy Becker
N

Probiotics

San Brock
S

My husband had a leaky gut and went gluten free. It helped him immensely. Here is a visual of what is going on with the wheat today!

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Sharon Louis
S

Check for candida

Ilona Pace
I

yes wheat for sure... İ am the same way

Christina Rivers
C

Plexus helps with this <- SO this!
Eliminate white flour, sugar, dairy
Would love to tell u more.

Ashley Nguyen
A

Probiotics

Dana Walsh
D

Gaps diet

Tess Lewis
T

Aloe vera juice

Terry Cornett
T

Slippery elm supplement, probiotics, digestive enzymes.

Barbara Elder
B

Know the cause diet by doug kauffmann

Sheryl Mcdowell
S

Intermittent fasting and cutting out dairy

Nicole Orozco
N

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Denise Raines
D

Heavy metal detox to heal the gut. Heal the gut and the immune system can get stronger.

Denise Raines
D

Fast

Suhani Ferrell
S

Avoid preservatives and sulfites!! Eat coconut oil to reduce inflammation and heal your gut. I put a teaspoon of it in half a cup of broth, then warm it. Much more palatable than cold oil. Instant relief!

Stacey Lopez
S

Stop sugar and flour

Andrew Holmes
A

Get rid of Gluten from your diet. That means Rye Wheat Oat flours also. You will be amazed how this will help your problems.

Sandie Choi
S

Malt and barely too

Grace Valentine 3 years

Grace Valentine of course those as well.

Sandie Choi 3 years

the body ecology diet was magic for me. İt's tough to do, but i absolutely healed from it

Marissa Vance
M

Organic Kombuchaaaaaaaaa!!!!!!

Una Hogan
U