Good afternoon mohanji, please could you suggest something for my hypothyroidism and cholesterol. I'm gaining weight and seem to be fighting a loosing battle.
Foods To Avoid: Alcohol, coffee, cabbage and cauliflower Increase intake of rice, barley, Bengal gram, moong dal and cucumber. Coconut oil helps in improving body metabolism in thyroid patients. Use it for cooking. Avoid heavy and sour foods.
Thank you so much
Hi shaista, hypothyroidism can cure with kelp and ashwagandha. Let je know if you want to say more. Normand
Chantal thankyou so much
Chantal Maloney how much to take
Trupti Hamlin Normally one capsule before bed only. No more. Namaste.
Walk every for half an hour. At same time everyday. Nd drink more water. 7to 8liters per day
I walk for 50 minutes every day and brisk walk.
Hi tanvi, you say drinking more water! Hum! 7-8 liters/day. Wow! It is to much, really you are not a fish! If you want to take enought water in a day, eat more fruit and vege containing water, not just plain water. To much water put your kidneys all the time at work. Be carefull, with recommandation like this. Namaste. Normand
Must consume Sit & Burn supplement introduce by Indian scientists in name of Elements it will solve your problems in just 3 month regular course.