Whoa you guys, golden milk is amazing!! I wish I started drinking this sooner! I think I might have to replace my morning coffee with this!
What is golden milk?
It's a drink made with any milk of your choice.
You add tumeric, ground ginger, ground cloves, ground cinnamon, honey, and pepper.
Do you drink it warm?
Greatest stuff ever
I'm going to try it
Doea it help with imflamation
Yes it does... It took the edge off this morning, and then I just made myself another cup, and I feel way more limber.
If you replace coffee, inflammation will reduce!!!
It actually doesn’t affect me that way. Gives me palpitations though.
Doesnt bother me. I do make my own cold brew.
perhaps the happiest discovery I made during my years of endless elimination protocols was that coffee doesn’t effect me negatively either. It actually makes me feel like my joints lube up a little faster from the morning stuck-in-place, but that might be an illusion.
What is the recipe for golden milk?
Can it be made with cows milk?
Dairy is a no no
Dairy is no no for those that react to it, not everyone does
Food doesn’t seem to affect me stress and temperatures do though
Yep, what affects us all is very diversified.
yoli the only reason I said no no to Dairy, is because I heard a doctor say that for people with autoimmune diseases that Dairy is a no no and that if you have pain say no to grain. That's what she said. Also she said cut out gluten.
It’s posted above. I’m sure it can, it’s just that cows milk causes inflammation for me, so I use almond milk.
Can we use coconut milk?
Bismul Horner yes you can
Sue Hayes. Tq
I love it!
Yes, I live by this now!!! Game changer.
How often do you drink it?
2-3 times a week or if I’m having major inflammation / a flare up twice a day.
I also add cbd to it. I buy it premade at a local juice shop in Los Angeles.
It’s really the only way I can get a generous dose of turmeric! The pills always open very weirdly in my stomach and give me day-long tummy aches. No idea why this form doesn’t irritate me at all.
Can the turmeric cause issues if you already have acid reflux?