Hello everyone! Just wanted to know about carrot n orange fresh juice in Arthritis, I took it last night n now my whole body is in pain.. Can anyone please guide me about fresh juices, which are good for inflammation. Thanks in advance
Citrus is often inflammatory for those of us with RA. I doubt it was the carrot. Celery and cucumber is my personal favorite for reducing inflammation.
I make a kale smoothie each day for lunch with a slice of pineapple and banana and flax seeds, if I'm having a lot of inflammation, I add celery,. Cucumber and ginger
I used to juice a lot. Right now I'm addicted to real fruit smoothies but would like to juice again. The carrot shouldn't bother, but what fruit would be better than orange? Would Apple have less sugar?
Alienadin Lead yes lemon is - however in general most citrus and sour foods are bad for inflammation and joint pain - I’ve been told to avoid tomatoes, oranges, green limes, tamarind, grapefruit etc Can eat lemons (yellow ones) and sweet limes (called ‘musambi’ in India)
Ritu Connell I drink a glass with the juice of half a lemon first thing in the morning to alkalize my body. You might be right about the rest, as I have been juicing lots of carrot and orange as well, and have a pretty bad case of morning stiffness. I was perfectly fine before. I am going to stop doing that and see what happens. Thx, mate.
Also it is better juice the whole fruit/vegetable in a blender not a juicer that seperates the juice from the starch/fiber. This way you are getting the "whole" fruit/vegetable.
I've never heard of Carrot juice causing RA. Orange, tomato, pineapple and carrot juices are all high in vitaminC, which means they have antioxidant properties, which can neutralize free radicals that lead to inflammation.
Citrus is often inflammatory for those of us with RA. I doubt it was the carrot. Celery and cucumber is my personal favorite for reducing inflammation.
I see. Thanks
Oooh lots of sugar. Water is best
You mean it's because of natural sugar??
Lots of sugar!
Cucumber
wolfberry
Pineapple is good for inflammation too!
Too much sugar
You mean it's because of natural sugar?
Sugar is inflammatory. Natural sugars are better than processed but by drinking only tbe juice it is a LOT of sugar.
Try juicing using less starchy things. Try cucumber and celery with maybe one orange or one carrot.
I make a kale smoothie each day for lunch with a slice of pineapple and banana and flax seeds, if I'm having a lot of inflammation, I add celery,. Cucumber and ginger
I used to juice a lot. Right now I'm addicted to real fruit smoothies but would like to juice again. The carrot shouldn't bother, but what fruit would be better than orange? Would Apple have less sugar?
Green apples would be good
Caprice Meier thank you!
Pineapples are anti inflammatory
Lisa Harrington that is fabulous news!
Citrus is not good
Yes. Agree..... İt naturally acidifying. Alkalizing foods are much better for you.
Cindy Butcher Actually no, lemon is alkalizing.
Alienadin Lead yes lemon is - however in general most citrus and sour foods are bad for inflammation and joint pain - I’ve been told to avoid tomatoes, oranges, green limes, tamarind, grapefruit etc Can eat lemons (yellow ones) and sweet limes (called ‘musambi’ in India)
Ritu Connell I drink a glass with the juice of half a lemon first thing in the morning to alkalize my body. You might be right about the rest, as I have been juicing lots of carrot and orange as well, and have a pretty bad case of morning stiffness. I was perfectly fine before. I am going to stop doing that and see what happens. Thx, mate.
Lemon juice with water first thing in the morning is v v good for health
Every time I try to drink orange juice I regret the decision the next day. I am sorry it hurts you too.
Also it is better juice the whole fruit/vegetable in a blender not a juicer that seperates the juice from the starch/fiber. This way you are getting the "whole" fruit/vegetable.
Good idea
Try cherry juice holland and barrat do a good super strength one x
Herb affair online can buy turmeric, make your own pills, take 3 daily. Inflammation gone.
Cheaper to make own. 7$ VS 38$.
Organic green juice
Carrot is meant to be the best, except it causes my RA. Maybe try single juices until you figure out what works.
I've never heard of Carrot juice causing RA. Orange, tomato, pineapple and carrot juices are all high in vitaminC, which means they have antioxidant properties, which can neutralize free radicals that lead to inflammation.
Yeah I know, mine is carrot. It's in remission and no inflammation unless I eat it.