You’re welcome! I had seen in it suggested in some places but never realized what a difference it could make. I’m sure it’s different for everyone though.
I have started doing foot soaks daily, sometimes twice a day. And then a full bath at least once or twice a week. Some people do them more regularly. I try to soak for a minimum of 20 minutes but I think I’m going to start increasing to 30-40 minutes, especially for the bath.
I’m learning that they aren’t just good for the pain and inflammation but also helping detox my body. I’ve had detox problems because I don’t sweat and I have had chronic constipation for too long. For the first time the other day during my full body soak I actually felt myself beginning to sweat.
I wish I can fit all my body under bath water but nope.. Just back part then I have to lay down on my belly for front part but my leg end up not under unless I sit in it.. So if I want full body in it only I can do is in hot bath n there no Epson salt in it at gym
I’m sorry a full body soak is not an option for you. Even just sitting in it will help at least with detoxing and any pain in your legs. And I do believe just getting the magnesium in our body is a huge help.
Well shoot... I make bath bombs (along with other bath products) for a living. Time to start using more of my product on myself! At some point I'm going to make CBD bombs for myself. You know, once the pain level + hand strength + energy level all decide to cooperate. LOL Thanks for the tip!
Good to know!
Thank you for the tip!
You’re welcome! I had seen in it suggested in some places but never realized what a difference it could make. I’m sure it’s different for everyone though.
Why what does it do?
How does the baking soda improve the bath? I have never tried it but I would like to.
How much baking soda did you use? Xx
I’ve noticed different recipes recommended different amounts. Some suggest equal parts.
It helps with alkalinity. I did a foot soak. I estimate I used about 2/3 c salts with 1/4 c baking soda.
Will try thanks
Will try thanks
I always just throw a handful of so in
Thank you
How long does one soak for? I had a epsom salt bath tonight and noticed a little relief and how frequently can you use them?
Will have to try !
I have started doing foot soaks daily, sometimes twice a day. And then a full bath at least once or twice a week. Some people do them more regularly. I try to soak for a minimum of 20 minutes but I think I’m going to start increasing to 30-40 minutes, especially for the bath.
I’m learning that they aren’t just good for the pain and inflammation but also helping detox my body. I’ve had detox problems because I don’t sweat and I have had chronic constipation for too long. For the first time the other day during my full body soak I actually felt myself beginning to sweat.
I wish I can fit all my body under bath water but nope.. Just back part then I have to lay down on my belly for front part but my leg end up not under unless I sit in it.. So if I want full body in it only I can do is in hot bath n there no Epson salt in it at gym
I’m sorry a full body soak is not an option for you. Even just sitting in it will help at least with detoxing and any pain in your legs. And I do believe just getting the magnesium in our body is a huge help.
Gayle Donaldson yes it do helps
Thanks for sharing.
Well shoot... I make bath bombs (along with other bath products) for a living. Time to start using more of my product on myself! At some point I'm going to make CBD bombs for myself. You know, once the pain level + hand strength + energy level all decide to cooperate. LOL
Thanks for the tip!
Good to know, I'll it a go for sure...
Good to know will have to try it.
How muxh baking soda and how muxh salt foe one tub...
if you look in the file above it tells you
Susu Wilkins ok thanx
What’s the ratio BS to Epsom. ??
Here is the mix I use. 2 cups Epson salt, 1/2 cup baking soda and I like 6-8 drops lavender oil. Works wonders 20 min soak.
I use baking soda for indigestion and a UTI
Aluminum free?
From what I understand all baking soda is aluminum free. It is baking powder that can contain aluminum.
Oh okay